Early Heart Attack Signsहार्ट अटैक के शुरुआती संकेत

Early Warning Signs (Weeks Before)

• Unusual fatigue without reason
• Mild chest discomfort that comes and goes
• Shortness of breath during light activity
• Disturbed sleep or anxiety

During a Heart Attack

• Intense chest pressure or squeezing
• Pain spreading to left arm, jaw or back
• Heavy cold sweating
• Breathlessness and nausea

What to Do

1. Call +91 62647 63216 immediately
2. Chew 325mg aspirin if available
3. Do not drive — call for help
4. Sit quietly and stay calm